How many calories in Plaice, in crumbs, fried in blended oil
How many calories in 1× piece
120 g
274 kcal
How many calories in 2× piece
240 g
547 kcal
How many calories in 3× piece
360 g
821 kcal
How many calories in 4× piece
480 g
1094 kcal
274 kcal
Nutritional values in Plaice, in crumbs, fried in blended oil per 100 g:
Energy value228
Proteins18.00
Animaln.d.
Plantn.d.
Fats13.70
Saturated1.50
Monounsaturated4.90
Polyunsaturated6.70
Carbohydrates8.60
Net carbs8.60
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Plaice, in crumbs, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, in crumbs, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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