How many calories in Pitted Green Spanish Olives (Fragata)
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 2× tablespoon
40 g
65 kcal
How many calories in 3× tablespoon
60 g
97 kcal
How many calories in 4× tablespoon
80 g
130 kcal
32 kcal
Nutritional values in Pitted Green Spanish Olives per 100 g:
Energy value162
Proteins1.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Pitted Green Spanish Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Green Spanish Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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