How many calories in Pitted Dates (Golden Tree)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
27 kcal
540 kcal
Nutritional values in Pitted Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted Dates? Check out other :
- Trail Mix
- Emoji Cupcake Party Platter
- Mattessons Fridge Raiders Slow Roasted Flavour Chicken Bites 3 x 60g (180g)
- Smiths Cheese Moments Snacks Card 24x28g
- Mug Shot Sensations Mexican Rice with Habanero Sauce & Nacho Cheese Flavour Noodles 95g
- Coconut Merchant Coconut Chips 40g
- Organic Goji Berries
- Scotts Flavoured Crispy Onions Steak 90g
- Prunes
- Organic Dried Figs
- Mega Monster Munch Roast Beef Snacks PMP 22g
- CarbZone Low Carb Organic Soya Snacks Spicy Tomato Mix 50g
Check out the that other users were looking for