How many calories in Pinto Beans (M Wholefoods)
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 2× tablespoon
40 g
52 kcal
How many calories in 0.5× cup
85 g
109 kcal
How many calories in 1× portion
80 g
103 kcal
26 kcal
Nutritional values in Pinto Beans per 100 g:
Energy value129
Proteins21.40
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.55
Net carbs53.55
Sugars2.11
Cholesteroln.d.
Fibre9.00
How many vitamins in Pinto Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pinto Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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