How many calories in Pierogi ruskie (Szam amm)
How many calories in 1× package
320 g
570 kcal
How many calories in 2× package
640 g
1139 kcal
How many calories in 3× package
960 g
1709 kcal
How many calories in 0.5× package
160 g
285 kcal
570 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value178
Proteins7.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.30
Sugars2.70
Cholesteroln.d.
Fibre1.70
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- Aviko Potato Pancakes
- Smart-GF Kids Kooky Korma 250g
- Aunt Bessie's Homestyle Chips 1kg
- Big Al's Chicken Dippers 378g
- Kershaws Classic Fish & Chips with Mushy Peas 400g
- Jawo Ravioli with Sauerkraut and Mushrooms 2 kg
- Aunt Bessie's Crispy Homestyle Roast Potatoes 700g
- Cofresh Vegetarian Spring Rolls 270g
- Chocolate Dessert
- Quality Cuisine Hog Roast Pork and Apple Pate 12 x 90g
- Bannisters' Farm Cheese & Bacon Mini Filled Potato Skins 1.9kg
- Jammy Donut Chaos
Check out the that other users were looking for