How many calories in Pearled Spelt (Waitrose)
How many calories in 1× package
375 g
650 kcal
How many calories in 2× package
750 g
1300 kcal
How many calories in 1× portion
180 g
312 kcal
How many calories in 2× portion
360 g
624 kcal
650 kcal
Nutritional values in Pearled Spelt per 100 g:
Energy value173
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.28
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.11
Net carbs28.39
Sugars0.67
Cholesteroln.d.
Fibre3.72
How many vitamins in Pearled Spelt:
Do you like Pearled Spelt? Check out other :
- Cheesy Hash Browns
- Crispy Chicken Burrito (Chipotle) Deluxe Box with Nachos - Beef (Large)
- Perfectly Crispy Roast Potatoes
- McDougalls Oxtail Soup 2.25kg
- 3 Chicken Wings
- Well Well Pumpkin Seeds Pasta with Carrot and Ginger 125 g
- Drosed Podlaski la Pasta Paste with Chicken Chickpeas and Spicy Paprika 105 g
- French Fries Large
- CHEF Lobster Stock Tub 560g
- Fresh Gourmet Tortilla Strips Lightly Salted 28g
- Epicure for Creative Cooks Rustic Six Bean Mix 350g
- Cheesy Broccoli & Peas with Cheddar Cheese Sauce
Check out the that other users were looking for