How many calories in Pak choi cabbage
How many calories in 1× piece
220 g
29 kcal
How many calories in 0.5× piece
110 g
14 kcal
How many calories in 0.25× piece
55 g
7 kcal
How many calories in 100 g
100 g
13 kcal
29 kcal
Nutritional values in Pak choi cabbage per 100 g:
Energy value13
Proteins1.50
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.03
Monounsaturated0.02
Polyunsaturated0.10
Carbohydrates2.18
Net carbs1.18
Sugars1.18
Cholesteroln.d.
Fibre1.00
How many vitamins in Pak choi cabbage:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pak choi cabbage:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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