How many calories in Orzechy włoskie (Bakador)
How many calories in 1× portion
25 g
172 kcal
How many calories in 2× portion
50 g
345 kcal
How many calories in 3× portion
75 g
517 kcal
How many calories in 0.5× portion
12.5 g
86 kcal
172 kcal
Nutritional values in Orzechy włoskie per 100 g:
Energy value689
Proteins17.00
Animaln.d.
Plantn.d.
Fats64.00
Saturated5.60
Monounsaturated9.50
Polyunsaturated48.00
Carbohydrates7.50
Net carbs0.40
Sugars2.70
Cholesteroln.d.
Fibre7.10
How many vitamins in Orzechy włoskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzechy włoskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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