How many calories in Original Mashed Potatoes (Idahoan)
How many calories in 1× package
57 g
207 kcal
How many calories in 1× portion
22 g
80 kcal
How many calories in 100 g
100 g
364 kcal
How many calories in 150 g
150 g
545 kcal
207 kcal
Nutritional values in Original Mashed Potatoes per 100 g:
Energy value364
Proteins9.09
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.27
Net carbs72.72
Sugars4.55
Cholesteroln.d.
Fibre4.55
How many vitamins in Original Mashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Mashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Mashed Potatoes? Check out other :
- Mini pizza salami
- Tender Combo with Nachos - 3x Crispy Chicken Tenders (Regular)
- Extreme Gooey Chocolate Fudge 4 x 120ml (480ml)
- Duck Fat Ready To Roast Potatoes
- Cheesy Potato Gratins
- Reduced Fat Extra Crunchy Thick-Cut Coleslaw
- Refreshing Green Frozen Smoothie
- 3 Cheese Blend, Single Portion
- Rodeo bbq burger
- Beefy Melt Burrito Meal for 2 with Nachos Bell Grande
- Just Food Organic Carrot & Coriander 400g
- Crispy Potatoes with Rosemary & Sea Salt
Check out the that other users were looking for