How many calories in Organic Bulgur Wheat (Holland & Barrett Good & Organic)
How many calories in 1× package
500 g
1710 kcal
How many calories in 0.5× package
250 g
855 kcal
How many calories in 100 g
100 g
342 kcal
How many calories in 150 g
150 g
513 kcal
1710 kcal
Nutritional values in Organic Bulgur Wheat per 100 g:
Energy value342
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs58.00
Sugars0.40
Cholesteroln.d.
Fibre18.00
How many vitamins in Organic Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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