How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Epicure Italian Chopped Tomatoes in Rich Tomato Juice 400g
- Don Mario Peeled Plum Tomatoes in Tomato Juice 4 x 400g
- Kühne Sliced Beetroot 330g
- Apricots, stewed without sugar, weighed with stones
- Very Lazy Chopped Red Chillies 115g
- Olive King Semi Dried Tomatoes with Garlic & Basil 1kg
- Chesswood Sliced Mushrooms in Salted Water 290g
- Pomidory krojone
- Asperges
- Kier Pineapple Slices in Syrup 565 g
- Red Pepper Meze And Chilli Olives 150G
- Sandra Pineapple Pieces 565 g
Check out the that other users were looking for