How many calories in Mackerel Fillets in Tomato Sauce (Co-op)
How many calories in 1× package
125 g
210 kcal
How many calories in 0.5× package
62.5 g
105 kcal
How many calories in 100 g
100 g
168 kcal
How many calories in 150 g
150 g
252 kcal
210 kcal
Nutritional values in Mackerel Fillets in Tomato Sauce per 100 g:
Energy value168
Proteins14.40
Animaln.d.
Plantn.d.
Fats11.20
Saturated2.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.80
Sugars3.20
Cholesteroln.d.
Fibre0.40
How many vitamins in Mackerel Fillets in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Tomato Sauce? Check out other :
- Raw Canadian Lobster Tails
- Saucy Centres Salmon, Spinach & Gruyère Fishcakes
- Arbroath Lochmuir Honey Roast Salmon Slices
- Sardines in Tomato Sauce
- Sustainably-Fished Sardines in Organic Olive Oil and Lemon
- Specially Selected Pil Pil King Prawn Cocktail is now available and retails in a 170g pack.
- Wild Pacific Pink Salmon
- Cod, Rocket & King Prawn Fishcakes
- Argentinian Scallops with Wild Garlic Butter
- Cod Fillets with a Basil & Parsley Sauce
- Yo! Tempura Prawns are now available, and retail in a 150g pack.
- Tuna Chunks in Brine