How many calories in Mackerel fillets (By sainsbury's)
How many calories in 1× package
180 g
511 kcal
How many calories in 2× package
360 g
1022 kcal
How many calories in 3× package
540 g
1534 kcal
How many calories in 0.5× package
90 g
256 kcal
511 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value284
Proteins15.70
Animaln.d.
Plantn.d.
Fats24.50
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel fillets:
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