How many calories in Lisner A'la Matjas 220g (Lisner)
How many calories in 1× package
220 g
427 kcal
How many calories in 0.5× package
110 g
213 kcal
How many calories in 100 g
100 g
194 kcal
How many calories in 150 g
150 g
291 kcal
427 kcal
Nutritional values in Lisner A'la Matjas 220g per 100 g:
Energy value194
Proteins17.60
Animaln.d.
Plantn.d.
Fats13.70
Saturated2.80
Monounsaturated7.60
Polyunsaturated3.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner A'la Matjas 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner A'la Matjas 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lisner A'la Matjas 220g? Check out other :
- 4 Breaded Fish Fillets
- Fish Pie Mix
- Sticky Miso Glazed Cod Fillets
- Smoked Wild Alaskan Salmon
- Extra Large King Prawns
- Cod Loins
- Salmon fillets
- Tomato and Herb Butter Cod Fillet
- Breaded Panko Shrimp
- Tuna Chunks in Sunflower Oil
- Juniper, Gin & Black Pepper Infused Scottish Smoked Salmon
- Mussels, Clams and Prawns in a Squid, Tomato and Herb Sauce