How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Sponge Pud:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Sponge Pud? Check out other :
- McCain The Home Chip Crinkle 900g
- Maple & Walnut Cheesecake
- Musgrave Excellence Mini Pain Aux Raisins (260 x 30g) 7.8kg
- Anita Kopytka Gnocchi Nocken Deep Frozen 500g
- Birds Eye 2 Sweet & Sticky BBQ Chicken Chargrills 174g
- Chocolate & Orange Dessert
- Sweet Potato Chips
- Irresistible Sticky Toffee Pudding
- Weight Watchers from Heinz Signature Recipes Barbecue Chicken with Wedges 320g
- Green Isle Thai Green Vegetable Curry 450g
- Ocean Pearl Japanese Style Breaded Torpedo King Prawns
- Street Delights Aloo Puri 300g
Check out the that other users were looking for