How many calories in Lamb biryani, reduced fat
How many calories in 1× portion
200 g
300 kcal
How many calories in 2× portion
400 g
600 kcal
How many calories in 0.5× portion
100 g
150 kcal
How many calories in 1× tablespoon
30 g
45 kcal
300 kcal
Nutritional values in Lamb biryani, reduced fat per 100 g:
Energy value150
Proteins7.60
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.57
Monounsaturated1.56
Polyunsaturated0.62
Carbohydrates21.90
Net carbs21.90
Sugars2.00
Cholesterol16.60
Fibren.d.
How many vitamins in Lamb biryani, reduced fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb biryani, reduced fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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