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How many calories in Keso cottage cheese (Arla)

How many calories in 1× package

500 g
500 kcal

How many calories in 2× package

1000 g
1000 kcal

How many calories in 3× package

1500 g
1500 kcal

How many calories in 0.5× package

250 g
250 kcal
500 kcal

Nutritional values in Keso cottage cheese per 100 g:

Energy value100
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.70
Sugars1.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Keso cottage cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Keso cottage cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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