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How many calories in Kelkin Fruit & Nut Oat Granola 500g (Kelkin)

How many calories in 1× teaspoon

3 g
13 kcal

How many calories in 2× teaspoon

6 g
27 kcal

How many calories in 1× tablespoon

6 g
27 kcal

How many calories in 2× tablespoon

12 g
53 kcal
13 kcal

Nutritional values in Kelkin Fruit & Nut Oat Granola 500g per 100 g:

Energy value444
Proteins8.90
Animaln.d.
Plantn.d.
Fats17.20
Saturated2.34
Monounsaturated8.75
Polyunsaturated5.35
Carbohydrates59.40
Net carbs51.60
Sugars23.20
Cholesteroln.d.
Fibre7.80

How many vitamins in Kelkin Fruit & Nut Oat Granola 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kelkin Fruit & Nut Oat Granola 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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