How many calories in John McCambridge Spelt Irish Bread Mix 360g (John McCambridge)
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 2× teaspoon
10 g
34 kcal
How many calories in 1× tablespoon
10 g
34 kcal
How many calories in 2× tablespoon
20 g
67 kcal
17 kcal
Nutritional values in John McCambridge Spelt Irish Bread Mix 360g per 100 g:
Energy value335
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.70
Net carbs56.40
Sugars1.00
Cholesteroln.d.
Fibre6.30
How many vitamins in John McCambridge Spelt Irish Bread Mix 360g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John McCambridge Spelt Irish Bread Mix 360g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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