How many calories in Jam Sponge (Asda Chosen by You)
How many calories in 1× portion
100 g
329 kcal
How many calories in 2× portion
200 g
658 kcal
How many calories in 3× portion
300 g
987 kcal
How many calories in 0.5× portion
50 g
165 kcal
329 kcal
Nutritional values in Jam Sponge per 100 g:
Energy value329
Proteins4.30
Animal0
Plant0
Fats9.00
Saturated3.50
Monounsaturated0
Polyunsaturated0
Carbohydrates57.00
Net carbs55.60
Sugars36.00
Cholesterol0
Fibre1.40
How many vitamins in Jam Sponge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jam Sponge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Jam Sponge? Check out other :
- Triple Chocolate Bite Sized Authentic Dots Doughnut
- Rocky Road
- Cherry Pie
- Six Months Matured Christmas Pudding
- Peanut Butter Fudge Flapjacks
- All Butter Scones
- M&S Food Bramley Apple Crumble has been repackaged with a new look, and retails in a 745g pack.
- Thomas & Friends Celebration Cake
- Devon Scones
- Chocolate Cake Bars
- Palmier
- FLAPJACK Mini Bites