How many calories in Houmous Topped with Middle Eastern Inspired Chickpeas (Asda Extra Special)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
50 kcal
How many calories in 1× tablespoon
20 g
50 kcal
How many calories in 1× portion
150 g
375 kcal
25 kcal
Nutritional values in Houmous Topped with Middle Eastern Inspired Chickpeas per 100 g:
Energy value250
Proteins4.70
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs8.40
Sugars1.10
Cholesteroln.d.
Fibre5.60
How many vitamins in Houmous Topped with Middle Eastern Inspired Chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous Topped with Middle Eastern Inspired Chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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