How many calories in Houghton Hams Reduced Salt Finely Sliced Ham 100g (Houghton Hams)
How many calories in 1× package
100 g
133 kcal
How many calories in 0.5× package
50 g
67 kcal
How many calories in 1× slice
15 g
20 kcal
How many calories in 2× slice
30 g
40 kcal
133 kcal
Nutritional values in Houghton Hams Reduced Salt Finely Sliced Ham 100g per 100 g:
Energy value133
Proteins24.00
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibre0.20
How many vitamins in Houghton Hams Reduced Salt Finely Sliced Ham 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Houghton Hams Reduced Salt Finely Sliced Ham 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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