How many calories in Green Olive, Lemon & Coriander Tapenade (Asda)
How many calories in 1× package
140 g
403 kcal
How many calories in 0.5× package
70 g
202 kcal
How many calories in 1× teaspoon
12 g
35 kcal
How many calories in 1× tablespoon
25 g
72 kcal
403 kcal
Nutritional values in Green Olive, Lemon & Coriander Tapenade per 100 g:
Energy value288
Proteins1.60
Animaln.d.
Plantn.d.
Fats30.00
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre5.30
How many vitamins in Green Olive, Lemon & Coriander Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Olive, Lemon & Coriander Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Green Olive, Lemon & Coriander Tapenade? Check out other :
- Aubergine & Feta Mezze
- Moroccan Tomato & Smoked Paprika Tagine Paste
- Roasted Aubergine Pâté
- Vegetarian Aubergine Paté
- Roasted Aubergine Mezze Antipasti
- Green Olive, Lemon & Coriander Tapenade
- Reduced Fat Houmous with Extra Virgin Olive Oil
- Cypressa Tomato, Feta & Kalamata Olive Tapenade is now available, and retails in a 175g pack.
- Mushroom Pâté
- Green Olives with Florina Peppers & Chilli
- Hummus
- Roasted Onion & Aubergine Paté