How many calories in Golden Syrup Flavour Instant Oats (Essential Waitrose & Partners)
How many calories in 1× package
390 g
1427 kcal
How many calories in 1× portion
39 g
143 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1427 kcal
Nutritional values in Golden Syrup Flavour Instant Oats per 100 g:
Energy value366
Proteins8.60
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.70
Net carbs59.60
Sugars29.90
Cholesteroln.d.
Fibre9.10
How many vitamins in Golden Syrup Flavour Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Instant Oats? Check out other :
- Sea Salted Fudge Granola with Praline Almonds & Hazelnuts
- Mornflake Superfast Raisin, Honey & Almond Granola 70g
- Apple & Blueberry Bircher Muesli
- 5 Grain 5 Seed Porridge
- Glebe Farm Gluten & Wheat Free Strawberry Oat Granola Crisp 325g
- Honey Nut Heart Healthy Cereal
- Chocolatey Whole Grains Cereal
- Puffed spelt
- Waitrose & Partners Multigrain & Red Berries Porridge Pot has been repackaged, and retails in a 70g pack.
- Bezglutenowe płatki owsiane
- Blueberry & Cranberry Great Grains Breakfast Cereal
- Triple Chocolate Granola
Check out the that other users were looking for