How many calories in Gem Whole Blanched Almonds 100g (Gem)
How many calories in 1× package
100 g
612 kcal
How many calories in 0.5× package
50 g
306 kcal
How many calories in 1× tablespoon
15 g
92 kcal
How many calories in 1× handful
30 g
184 kcal
612 kcal
Nutritional values in Gem Whole Blanched Almonds 100g per 100 g:
Energy value612
Proteins21.10
Animaln.d.
Plantn.d.
Fats55.80
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre7.40
How many vitamins in Gem Whole Blanched Almonds 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Whole Blanched Almonds 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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