How many calories in Fruit & Nut Mix (Everyday Essentials)
How many calories in 1× package
200 g
813 kcal
How many calories in 0.5× package
100 g
407 kcal
How many calories in 1× portion
30 g
122 kcal
How many calories in 50 g
50 g
203 kcal
813 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value407
Proteins18.67
Animaln.d.
Plantn.d.
Fats21.33
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.33
Net carbs9.66
Sugars26.00
Cholesteroln.d.
Fibre16.67
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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