How many calories in Fruit & Nut Granola (Taste the difference)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
196 kcal
30 kcal
Nutritional values in Fruit & Nut Granola per 100 g:
Energy value436
Proteins10.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated4.89
Monounsaturated5.33
Polyunsaturated2.89
Carbohydrates64.22
Net carbs57.78
Sugars22.44
Cholesteroln.d.
Fibre6.44
How many vitamins in Fruit & Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Granola? Check out other :
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- FUEL10K High Protein Original Porridge Pot 60g
- Kellogg's Special K Revive Honey and Oats 375g
- Flumps Cereal
- Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack.
- Maltesers teasers
- Sante Skarby Ziemi Amaranth BIO 250 g
- Melvit Secret Family Whole Rolled Oats 500 g
- NESTLE GOFREE COCO RICE Gluten-free Cereal 460g Box
- Best Cereal Caramel Gold Cereal is now available, and retails in a 375g pack.
- Shredded Wheat Original 16 Biscuits
- Oat simple goldeb
Check out the that other users were looking for