How many calories in Fenugreek seeds

How many calories in 1× pinch

2 g

7 kcal

How many calories in 1× teaspoon

3 g

10 kcal

How many calories in 1× tablespoon

6 g

20 kcal

How many calories in 2× tablespoon

12 g

39 kcal

7 kcal

Energy value325

Proteins23.80

Animaln.d.

Plantn.d.

Fats7.40

Saturated1.10

Monounsaturated1.30

Polyunsaturated3.80

Carbohydrates55.00

Net carbs55.00

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Fenugreek seeds

How many calories in 1× pinch

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