How many calories in Curry, black-eye bean, Punjabi
How many calories in 1× portion
210 g
233 kcal
How many calories in 2× portion
420 g
466 kcal
How many calories in 3× portion
630 g
699 kcal
How many calories in 4× portion
840 g
932 kcal
233 kcal
Nutritional values in Curry, black-eye bean, Punjabi per 100 g:
Energy value111
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.50
Monounsaturated0.90
Polyunsaturated0.30
Carbohydrates13.70
Net carbs13.70
Sugars1.10
Cholesterol9.00
Fibren.d.
How many vitamins in Curry, black-eye bean, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, black-eye bean, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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