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How many calories in Crispy Pollock Fishcakes (Jamie Oliver Keep It Simple)

Nutritional values in Crispy Pollock Fishcakes per 100 g:

Energy value183

Proteins8.20

Animaln.d.

Plantn.d.

Fats7.70

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.30

Net carbs17.80

Sugars4.30

Cholesteroln.d.

Fibre1.50

How many vitamins in Crispy Pollock Fishcakes:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Crispy Pollock Fishcakes:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application