How many calories in Creamed Spinach with Garlic & Nutmeg (Budgens Discover the Taste)
How many calories in 1× package
300 g
426 kcal
How many calories in 1× portion
150 g
213 kcal
How many calories in 1× clove
5 g
7 kcal
How many calories in 1× piece
45 g
64 kcal
426 kcal
Nutritional values in Creamed Spinach with Garlic & Nutmeg per 100 g:
Energy value142
Proteins3.67
Animaln.d.
Plantn.d.
Fats10.53
Saturated6.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.53
Net carbs6.20
Sugars1.80
Cholesteroln.d.
Fibre1.33
How many vitamins in Creamed Spinach with Garlic & Nutmeg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamed Spinach with Garlic & Nutmeg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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