How many calories in Cottage cheese, plain, with additions
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 3× tablespoon
60 g
57 kcal
How many calories in 4× tablespoon
80 g
76 kcal
19 kcal
Nutritional values in Cottage cheese, plain, with additions per 100 g:
Energy value95
Proteins12.80
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.40
Monounsaturated1.10
Polyunsaturated0.10
Carbohydrates2.50
Net carbs2.50
Sugars2.50
Cholesterol13.00
Fibren.d.
How many vitamins in Cottage cheese, plain, with additions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese, plain, with additions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese, plain, with additions? Check out other :
- Mature Cheddar Cheese with Cracked Black Pepper
- Applewood Slices Smooth & Creamy Smoke Flavoured Cheddar Cheese 160g
- Original Feta Cheese
- Celtic Soft Pasteurised Cows Cheese
- Nestlé Munch Bunch Strawberry and Raspberry 6 x 42g (252g)
- Extra Mature Devonshire Cheddar
- Halloumi
- Original Spreadable Soft Cheese from the Alps
- Grated Lancashire Cheese
- Cheese Dip with Breadsticks
- Emmental Cheese Slices
- Dubliner Irish Cheese Gift Pack 500g
Check out the that other users were looking for