How many calories in Coquilles St. Jacques (Tesco Finest)
How many calories in 1× package
220 g
286 kcal
How many calories in 0.5× package
110 g
143 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
286 kcal
Nutritional values in Coquilles St. Jacques per 100 g:
Energy value130
Proteins7.20
Animaln.d.
Plantn.d.
Fats8.10
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.00
Sugars3.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Coquilles St. Jacques:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coquilles St. Jacques:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coquilles St. Jacques? Check out other :
- Freshly Frozen Cod Loins
- Skinless & Boneless Battered Haddock Fillets
- Flaked Crab Meat in Brine
- Hearty Cod, Prawn and Root Vegetable Fishcakes with a Chunky Tomato Sauce
- Lightly Smoked Salmon Fillets with Honey & Mustard Sauce
- Hoki Goujons
- Rio Mare Cous Cous & Tuna Salad 160g
- Wild Pacific Red Salmon
- Lemon & Pepper Salmon Fillets
- Cod Fillet with a White Wine, Garlic and Herb Butter
- Smoked Haddock & Davidstow Cheddar Fishcakes
- Haddock Fillets with Lemon & Pepper Butter