How many calories in Cod Breaded Fillets (Tesco)
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
How many calories in 1× portion
500 g
1050 kcal
2 kcal
Nutritional values in Cod Breaded Fillets per 100 g:
Energy value210
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturated5.50
Polyunsaturated1.20
Carbohydrates17.10
Net carbs15.10
Sugars6.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Cod Breaded Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Breaded Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Breaded Fillets? Check out other :
- Battered Large Cod Fillets
- Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce
- Russells Battered Haddock Goujons are now available, and retails in a 200g pack.
- Saumon tesco
- Thai-Style Fishcakes
- Abba has launched Grebbestads Ansjovis
- Asda Extra Special Ready to Eat Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Teriyaki Salmon Kebabs
- Cornish Butterfly Sardine Fillets
- Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.
- Breaded Chunky 100% Atlantic Cod Fish Fingers
- Tuna Chunks in Brine