How many calories in Coconut & Chia Oat Granola Yogurt (Tesco Lactose Free)
How many calories in 1× package
148 g
147 kcal
How many calories in 0.5× package
74 g
73 kcal
How many calories in 1× teaspoon
12 g
12 kcal
How many calories in 1× tablespoon
25 g
25 kcal
147 kcal
Nutritional values in Coconut & Chia Oat Granola Yogurt per 100 g:
Energy value99
Proteins4.60
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs9.70
Sugars5.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Coconut & Chia Oat Granola Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut & Chia Oat Granola Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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