How many calories in Chunky Oats with Barley Flakes (Tesco Easy Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
27 g
97 kcal
25 kcal
Nutritional values in Chunky Oats with Barley Flakes per 100 g:
Energy value358
Proteins11.10
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.40
Net carbs51.20
Sugars1.00
Cholesteroln.d.
Fibre10.20
How many vitamins in Chunky Oats with Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Oats with Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chunky Oats with Barley Flakes? Check out other :
- Grocery Porridge Oats 1Kg
- Oats & honey special flakes
- Simplyseedz Date and Apricot Porridge 60g
- Fruit & Nut Granola
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Cookies n' Cream Cereal
- BioFair Organic Fair Trade Quinoa Flakes 500g
- Fruit Bowl Yogurt Flakes Blackcurrant mini 5 x 18g
- Alpen Muesli Original Sachets 50x50g
- Auchan Pewni Dobrego Jaglanka Blyskawiczna Jablko, Czekolada, Kwiat Pomaranczy
- BioAvena Eko 5 Cereal Mix Flakes 200 g
- Fibre now lemon drizzle
Check out the that other users were looking for