How many calories in Chia Seeds (Holland&Barrett)
How many calories in 1× package
100 g
490 kcal
How many calories in 2× package
200 g
980 kcal
How many calories in 3× package
300 g
1470 kcal
How many calories in 0.5× package
50 g
245 kcal
490 kcal
Nutritional values in Chia Seeds per 100 g:
Energy value490
Proteins16.00
Animaln.d.
Plantn.d.
Fats31.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs6.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Chia Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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