How many calories in Caribbean Pork Casserole (Heinz Mum's Own)
How many calories in 1× package
128 g
73 kcal
How many calories in 0.5× package
64 g
36 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 150 g
150 g
86 kcal
73 kcal
Nutritional values in Caribbean Pork Casserole per 100 g:
Energy value57
Proteins2.30
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs4.20
Sugars3.00
Cholesteroln.d.
Fibre1.80
How many vitamins in Caribbean Pork Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Pork Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caribbean Pork Casserole? Check out other :
- Mild & Delicious Thai Chicken Curry with Wholegrain Rice
- broccoli, carrots, baby corn and green beans
- British Lamb Hotpot
- Kurczak w sosie pieczarkowym z ryzem i marchewka
- Spaghetti Bolognese
- Cheesy Broccoli Bake
- Sweet Potato & Beef Casserole
- Chicken scrumble
- Kiddylicious Little Bistro Spaghetti Bolognese 130 g
- Organic Wholesome Carrot & Chickpeas with Pumpkin Seed Butter
- Chicken & Tasty Veg Pot
- Cheesy Spinach & Potato Bake