How many calories in Bulgur wheat and green lentils (Tesco)
How many calories in 1× package
250 g
325 kcal
How many calories in 2× package
500 g
650 kcal
How many calories in 3× package
750 g
975 kcal
How many calories in 0.5× package
125 g
163 kcal
325 kcal
Nutritional values in Bulgur wheat and green lentils per 100 g:
Energy value130
Proteins5.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.70
Net carbs16.00
Sugars1.60
Cholesteroln.d.
Fibre4.70
How many vitamins in Bulgur wheat and green lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur wheat and green lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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