How many calories in British Glen Ample Raspberry Jam (M&s food collection)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
78 kcal
How many calories in 1× tablespoon
30 g
78 kcal
How many calories in 1× portion
250 g
648 kcal
39 kcal
Nutritional values in British Glen Ample Raspberry Jam per 100 g:
Energy value259
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs57.00
Sugars57.30
Cholesteroln.d.
Fibre3.70
How many vitamins in British Glen Ample Raspberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Glen Ample Raspberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Streamline Less Sugar Strawberry Jam 340g
- Herbapol Low Sugar Raspberry Extra Confiture 240 g
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