How many calories in Breaded Lemon Sole Fillets (Marks & Spencer)
How many calories in 1× package
270 g
554 kcal
How many calories in 0.5× package
135 g
277 kcal
How many calories in 100 g
100 g
205 kcal
How many calories in 150 g
150 g
308 kcal
554 kcal
Nutritional values in Breaded Lemon Sole Fillets per 100 g:
Energy value205
Proteins10.40
Animaln.d.
Plantn.d.
Fats10.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs16.80
Sugars3.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Breaded Lemon Sole Fillets:
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