How many calories in Blueberry Jam (Lifeberry)
How many calories in 1× teaspoon
15 g
19 kcal
How many calories in 2× teaspoon
30 g
39 kcal
How many calories in 1× tablespoon
30 g
39 kcal
How many calories in 1× portion
190 g
245 kcal
19 kcal
Nutritional values in Blueberry Jam per 100 g:
Energy value129
Proteins0.67
Animaln.d.
Plantn.d.
Fats0.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs59.06
Sugars50.67
Cholesteroln.d.
Fibre2.94
How many vitamins in Blueberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Jam? Check out other :
- The Happy Pear Sweet Beet Hummus 180g
- Seville Orange Marmalade
- Tracklements Spiced Plum Chutney 1.3kg
- Audrey Baxter Scottish Strawberry Conserve 245g
- Folláin Extra Fruit Blackcurrant Jam 3.5kg
- Hartley's No Bits Raspberry Jam 454g
- The Spice Tailor Peanut & Tamarind Chutni 200g
- Coarse Cut Orange Marmalade
- Half Sugar Seville Orange Marmalade
- Raw Organic Almond Butter
- Duerr's Shredless Seville Orange Marmalade 454g
- Came Bert & Chilli Jam Quiche