How many calories in Bernard Matthews Wafer Thin Turkey Ham 140g (Bernard Matthews)
How many calories in 1× package
140 g
154 kcal
How many calories in 0.5× package
70 g
77 kcal
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
154 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 140g per 100 g:
Energy value110
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Wafer Thin Turkey Ham 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Wafer Thin Turkey Ham 140g? Check out other :
- Gills Sliced Cooked Popular Pork Shoulder
- Unsmoked Back Bacon Rashers
- K & G McAtamney Steak & Cracked Black Pepper Sausages 1.00kg
- Cookstown Thick Cut Smoked Back Bacon 220g
- Szynka z fileta kurczaka
- Duda Rzeszowska Pork Sausage 420 g
- Mallon's Butchers Traditional Pork Sausages 1.2kg
- Smooth Brussels Pâté
- Cookstown Honey Cured Prime Fillet of Ham
- Pierś pieczona z kurczaka
- Galtee Cooked Ham 350g
- Carroll's Cuisine Traditional Ham 2.14kg
Check out the that other users were looking for