How many calories in Asparagus Spears with Salted Butter (Iceland)
How many calories in 1× package
300 g
192 kcal
How many calories in 0.5× package
150 g
96 kcal
How many calories in 50 g
50 g
32 kcal
How many calories in 100 g
100 g
64 kcal
192 kcal
Nutritional values in Asparagus Spears with Salted Butter per 100 g:
Energy value64
Proteins2.80
Animaln.d.
Plantn.d.
Fats4.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs0.10
Sugars1.70
Cholesteroln.d.
Fibre1.60
How many vitamins in Asparagus Spears with Salted Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Spears with Salted Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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