How many calories in Allinson Plain Wholemeal Flour 1kg (Allinson)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× cup
140 g
490 kcal
28 kcal
Nutritional values in Allinson Plain Wholemeal Flour 1kg per 100 g:
Energy value350
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs55.00
Sugars0.80
Cholesteroln.d.
Fibre10.00
How many vitamins in Allinson Plain Wholemeal Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Allinson Plain Wholemeal Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Allinson Plain Wholemeal Flour 1kg? Check out other :
- Siúcra Cube Sugar 500g
- Tate & Lyle Fairtrade Chocolate Syrup 750ml
- Nielsen-Massey Chocolate Extract 60ml
- McDougalls Premium Yorkshire Batter Mix 3.5kg
- Wright's Baking Toffee Cake Mix 500g
- Siucra Demerara Sugar 500g
- Granulated Sugar
- Natco Rice Flour 1.5kg
- Delecta Chocolate Pudding Stuffed Cupcakes 315 g
- Silver Spoon Truvia 60 Sachets 90g
- McKinney's Granulated Sugar 3kg
- Tate & Lyle Caster Sugar 10kg
Check out the that other users were looking for