How many calories in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g (Ainsley Harriott)
How many calories in 1× package
120 g
217 kcal
How many calories in 1× portion
319 g
577 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 200 g
200 g
362 kcal
217 kcal
Nutritional values in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g per 100 g:
Energy value181
Proteins2.60
Animaln.d.
Plantn.d.
Fats6.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.70
Net carbs28.00
Sugars2.90
Cholesteroln.d.
Fibre0.70
How many vitamins in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriot World Kitchen Blue Cheese & Broccoli Risotto 120g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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