How many calories in Aduki beans dried
How many calories in 1× portion
40 g
108 kcal
How many calories in 0.5× portion
20 g
54 kcal
How many calories in 1.5× portion
60 g
162 kcal
How many calories in 2× portion
80 g
216 kcal
108 kcal
Nutritional values in Aduki beans dried per 100 g:
Energy value270
Proteins19.90
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.40
Net carbs45.40
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Aduki beans dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aduki beans dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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