How many calories in 4 fish steaks in a creamy parsley sauce (Young's)
How many calories in 1× package
560 g
454 kcal
How many calories in 0.5× package
280 g
227 kcal
How many calories in 1× portion
560 g
454 kcal
How many calories in 100 g
100 g
81 kcal
454 kcal
Nutritional values in 4 fish steaks in a creamy parsley sauce per 100 g:
Energy value81
Proteins10.20
Animaln.d.
Plantn.d.
Fats2.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs4.70
Sugars2.60
Cholesteroln.d.
Fibre0.50
How many vitamins in 4 fish steaks in a creamy parsley sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 fish steaks in a creamy parsley sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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