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How many calories in Tiramisu (Be good to yourself)

How many calories in 1× portion

100 g
184 kcal

How many calories in 2× portion

200 g
368 kcal

How many calories in 3× portion

300 g
552 kcal

How many calories in 0.5× portion

50 g
92 kcal
184 kcal

Nutritional values in Tiramisu per 100 g:

Energy value184
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.40
Monounsaturated1.00
Polyunsaturated0.30
Carbohydrates30.80
Net carbs27.20
Sugars20.20
Cholesteroln.d.
Fibre3.60

How many vitamins in Tiramisu:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Tiramisu:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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