How many calories in Skate
How many calories in 1× piece
120 g
77 kcal
How many calories in 2× piece
240 g
154 kcal
How many calories in 3× piece
360 g
230 kcal
How many calories in 4× piece
480 g
307 kcal
77 kcal
Nutritional values in Skate per 100 g:
Energy value64
Proteins15.10
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Skate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skate? Check out other :
- Kezie 2 Crocodile Burgers 220g
- Clams, canned in brine, drained
- 2 Haddock Fillets ( oven cooked)
- Pilau prawn
- Sushi noriko
- Ryba z pieca Po wlosku
- Yellowfin Tuna Steaks
- Taramasalata
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Paragon Steakhouse Burger 48 x 113g (5.42kg)
- Boneless Wild Pink Salmon Fillets
- Ocean Pearl Dusted Squid Strips
Check out the that other users were looking for